Many people are curious about microdosing, but few take the time to flesh out what they really want out of the experience. Intention-setting is so vital to your microdosing journey. Not only does it provide you clarity around the purpose of your practice and set up...
In a lecture for MAPS, Paul Stamets briefly describes making Blue Juice (around the 20 minute mark), using a cold extraction method in the refrigerator. I have tried this Stamet's Blue Juice Tek Recipe and have been underwhelmed with this method (and so have many...
The name of this Blue Honey Tek Recipe is misleading. Your honey will not turn blue. (Though I wish it would!) Honey is a great way to preserve mushrooms and can store for years in your pantry. The downside is that this tek takes time. The ratio of mushrooms...
While fresh lemon and lime juice is the most effective for a quick extraction (because of high levels of citric acid), you can also use ready-to-consume grapefruit juice as well. Be sure to double the sitting time to 40 minutes for this Grapefruit Juice Tek Recipe. I...
This Citrus Herbal Tea Recipe allows you to add your favorite herbal tea bag to the cup! I love ginger and mint, but lavender chamomile comes in at a close second. If you find that consuming mushrooms bothers your stomach, look for herbal tea blends that specifically...
While Lemon Tek is a quick and simple technique, it is also crazy puckery sour and may irritate your stomach. I prefer making a warm lemon honey tea that is soothing and delicious. Try this Lemon Honey Tea Recipe! Ingredients for this Lemon Honey Tea Recipe: Dried...
This Basic Lemon Tek Recipe is simple and effective, and makes for a refreshing way to enjoy the benefits of psilocybin without the terrible taste. Why Use Lemon Tek? People often experience stomach discomfort while consuming trip-inducing doses, but find that a...
This Low Carb / Paleo Vietnamese Jicama Noodle Salad Recipe is a great way to support your digestive system during your detox days! Instead of rice noodles, we will be spiralizing fresh jicama. The tangy Vietnamese dressing is simple to make. Just whisk the...
This Tomato & Watermelon Salad Recipe is incredibly heart healthy! And you'll be SHOCKED at how well watermelon and feta work together! Salty, sweet and refreshing, every bite bursts with flavor. This salad is truly a keeper, and an inventive way to make the most...
This Kale Salad with Cherries and Pecans Recipe is PACKED with antioxidants to support and nourish you on your detox days! What are antioxidants? Antioxidants are compounds found in fruit and veggies that protect your cells against free radicals, which may play a role...
