Practical Ways to Practice Self Love – Part 4: Letting Go

Practical Ways to Practice Self Love – Part 4: Letting Go

It’s the last of our Practical Ways to Practice Self Love series. Did you enact any of our prior weeks’ suggestions? If so, which one(s)? (If you haven’t already, check out Part 1, Part 2, and Part 3!) ​We’re wrapping up our series by focusing...
Practical Ways to Practice Self Love – Part 3: Day Off

Practical Ways to Practice Self Love – Part 3: Day Off

​Are you ready for our third installment of our Practical Ways to Practice Self Love series? ​ (Don’t forget to check out Part 1 and Part 2!) ​It might not seem that revolutionary, but, trust me… ​ ​ 𝐓𝐚𝐤𝐞 𝐚 𝐝𝐚𝐲 𝐨𝐟𝐟. ​ ​And no, I’m not talking about...
Practical Ways to Practice Self Love – Part 2: Gratitude

Practical Ways to Practice Self Love – Part 2: Gratitude

Did you enjoy Part 1 of our Practical Ways to Practice Self Love Series on creating a personalized refuge? This week, we’re looking into another practical way to practice self-love… ​ ​ 𝐒𝐭𝐚𝐫𝐭 𝐚 𝐠𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 𝐣𝐨𝐮𝐫𝐧𝐚𝐥. ​ ​ Did you know there are a wealth of...
Practical Ways to Practice Self Love – Part 1: Refuge

Practical Ways to Practice Self Love – Part 1: Refuge

Chestnut mushrooms have a crunchy, nutty flavor that’s great for omelettes! I like to add Peri Peri sauce from Trader Joe’s because it adds a nice kick, but you might like your without the spice! Learn my best tips to cooking with mushrooms and how I use...