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Oatmeal Smoothie Bowl Recipe

Oatmeal Smoothie Bowl Recipe

This Oatmeal Smoothie Bowl is a powerful brain-boosting recipe! Have you heard of the MIND Diet? It combines 2 very popular diets that experts regard as some of the healthiest (because they lower the risk of heart disease, diabetes, and other diseases): The...

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Vanilla Chamomile Smoothie Recipe

Vanilla Chamomile Smoothie Recipe

This Vanilla Chamomile Smoothie is perfect to de-stress and soothe the nervous system. Bananas are a solid source of vitamin B6, which aids in the production of serotonin. Ginger helps cleanse the body of harmful chemicals produced by stress, and chamomile boasts a...

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