This Fruit-Infused Detox Water Recipe is a refreshing way to hydrate and detox your body on your non-microdosing days!
Why This Fruit-Infused Detox Water Recipe Works:
Fruits are high in essential vitamins, minerals and fiber, and naturally low in fat, sodium and calories, which makes it perfect for detoxing and naturally hydrating. Many fruits hold a wealth of nutrients we don’t consume enough of, like potassium, fiber, vitamin C and folate, all which help revitalize and cleanse the body.
Ingredients for this Fruit-Infused Detox Water Recipe:
- Fruit of your choice, sliced
- Lemon slices
- Fresh herbs
- Filtered water
How to Make This Fruit-Infused Detox Water Recipe
Fill a pitcher with the fruit, lemon slices and fresh herbs. Fill with ice, and with filtered water. Refrigerate for up to overnight.
What fruit should I use?
Any of your favorite fruits, but especially citrus, berries, and tropical varieties! Throw in some kiwi, pineapple, and mango for an additional twist!
Which fresh herbs are best for this recipe?
I enjoy rosemary, thyme, mint, and even basil at times! (Go easy on rosemary, as it can dominate the other flavors.) What’s great about infusing herbs is that you get to take advantage of their benefits as well! They’re great for skin and your general health.
Fruit-Infused Detox Water Recipe
- fruit of your choice sliced
- lemon slices
- fresh herbs
- filtered water
- Fill a pitcher with the fruit, lemon slices and fresh herbs. Fill with ice, and with filtered water. Refrigerate for up to overnight.