While fresh lemon and lime juice is the most effective for a quick extraction (because of high levels of citric acid), you can also use ready-to-consume grapefruit juice as well. Be sure to double the sitting time to 40 minutes for this Grapefruit Juice Tek Recipe.
I know you’re going to ask… how about orange juice? Ready-to-consume orange juice only contains ¼ of the amount of citric acid as freshly squeezed lemon juice, according to this study.
Ingredients for this Grapefruit Juice Tek Recipe:
- Dried mushrooms
- Fresh grapefruit or ready-to-consume grapefruit juice
- Mesh strainer
- Coffee filter (basket style made of paper)
How to Make This Grapefruit Juice Tek Recipe
- Crush your desired dose of mushrooms using a coffee grinder, mortar and pestle or just your fingers.
- Add the mushrooms into a coffee cup or tea pot (do not use metal) and cover with freshly squeezed (or ready-to-consume) grapefruit juice.
- Let sit for 20 minutes. You can strain out the solids, or just leave them.
- Stir in 1 cup of very hot water.
