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Low Carb / Paleo Vietnamese Jicama Noodle Salad Recipe

Low Carb / Paleo Vietnamese Jicama Noodle Salad Recipe

This Low Carb / Paleo Vietnamese Jicama Noodle Salad Recipe is a great way to support your digestive system during your detox days! Instead of rice noodles, we will be spiralizing fresh jicama. The tangy Vietnamese dressing is simple to make. Just whisk the...

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Tomato & Watermelon Salad Recipe

Tomato & Watermelon Salad Recipe

This Tomato & Watermelon Salad Recipe is incredibly heart healthy! And you'll be SHOCKED at how well watermelon and feta work together! Salty, sweet and refreshing, every bite bursts with flavor. This salad is truly a keeper, and an inventive way to make the most...

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Kale Salad with Cherries and Pecans Recipe

Kale Salad with Cherries and Pecans Recipe

This Kale Salad with Cherries and Pecans Recipe is PACKED with antioxidants to support and nourish you on your detox days! What are antioxidants? Antioxidants are compounds found in fruit and veggies that protect your cells against free radicals, which may play a role...

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Fruit-Infused Detox Water Recipe

Fruit-Infused Detox Water Recipe

This Fruit-Infused Detox Water Recipe is a refreshing way to hydrate and detox your body on your non-microdosing days!  Why This Fruit-Infused Detox Water Recipe Works: Fruits are high in essential vitamins, minerals and fiber, and naturally low in fat, sodium and...

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Oatmeal Smoothie Bowl Recipe

Oatmeal Smoothie Bowl Recipe

This Oatmeal Smoothie Bowl is a powerful brain-boosting recipe! Have you heard of the MIND Diet? It combines 2 very popular diets that experts regard as some of the healthiest (because they lower the risk of heart disease, diabetes, and other diseases): The...

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Salmon & Creamy Spinach with Mushroom Sauce Recipe

Salmon & Creamy Spinach with Mushroom Sauce Recipe

This Salmon & Creamy Spinach with Mushroom Sauce Recipe is great for giving your mind a boost during your detox days! Salmon contains Omega-3s, Vitamin D, and tryptophan, which increases serotonin to the brain. Spinach and oyster mushrooms are full of vitamin B9,...

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Sleepy Time Pink Moon Milk Recipe

Sleepy Time Pink Moon Milk Recipe

Dairy-free moon milk has been used by Ayurvedic practices as a sleep aid for centuries. Our version includes tart cherry juice, which is a natural source of melatonin and tryptophan. Why This Sleepy Time Pink Moon Milk Recipe Works: Milk is one of the oldest natural...

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Vanilla Chamomile Smoothie Recipe

Vanilla Chamomile Smoothie Recipe

This Vanilla Chamomile Smoothie is perfect to de-stress and soothe the nervous system. Bananas are a solid source of vitamin B6, which aids in the production of serotonin. Ginger helps cleanse the body of harmful chemicals produced by stress, and chamomile boasts a...

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